Take part in an afternoon dedicated to well-being and self-discovery organized by the association I feel you at Terre des Sens.
The Lumina Workshop will begin with the creation of a sand mandala, a Tibetan practice symbolizing impermanence, guided by Geshe SopaTibetan monk.
Next, a Hatha Yogaaccessible to all levels, including beginners, will be led by Micaela to harmonize body and mind.
Finally, the "Awakening Consciousness" session will offer you a meditation with positive affirmations, led by Alain Gigerbio-energetic therapist. With over 10 years' experience, Alain is recognized for his ability to re-harmonize the body's bio-energies, with beneficial effects on physical, emotional and psychological health.
Reservations required - Places limited.
To the program:
👛 100 CHF - Places limited to 20
⌛ Duration: 4h30
☆Don't forget to book, places are limited... ☆
● ifeelyou.ch - ☎ +41 78 9756217
● Terre des Sens ☎ 022 840 00 48
Looking forward to seeing you!
