Marma massage targets the marmas—sensitive energy points located along invisible channels connected to the chakras. By stimulating these points, this gentle and subtle Ayurvedic massage restores the flow of energy throughout the body.
It combines precise pressure and stimulation of marma points with broad, dynamic, draining, and enveloping movements (stroking, kneading) using warm oil. Its goal: to rebalance the energy centers to prevent imbalances caused by stress, intense emotions, or an unhealthy lifestyle, while providing deep mental and muscular relaxation.
Benefits
- Soothes muscular and emotional tension.
- Helps relieve stress and aids digestion.
- Stimulates blood circulation.
- Rebalances the doshas (Vata, Pitta, Kapha).
- Helps eliminate toxins and strengthens the immune system.
For whom?
This invigorating massage is ideal for anyone seeking harmony between body and mind, especially when dealing with stress, difficult emotions, or lifestyle-related fatigue.
How often should I get this massage?
Une séance par mois permet d’entretenir l’équilibre énergétique ; en période de stress marqué, un rythme de deux séances par mois est idéal. Notre centre de la rue des Glacis-de-Rive, à deux pas des Eaux-Vives à Genève, vous accueille du lundi au samedi : réservez votre massage Marma en ligne en quelques clics ou appelez-nous au 022 840 00 48.
