The belly plays an essential role in health and emotional balance. Soothe a tense stomach, reduce bloating, eliminate toxins... The benefits of Udarabhyanga abdominal massage, borrowed from ancestral Indian rituals, are numerous.
With hundreds of millions of interconnected neurons in the walls of our digestive system, the abdomen is our second brain. When it's disrupted, our body and mind suffer simultaneously.
Udarabhyanga belly massage restores the balance of vital principles within the individual, paying particular attention to the abdomen.
How does an Udarabhyanga belly massage session work?
The masseur begins by asking you to breathe in by inflating your belly, then exhale deeply through your mouth to relax.
The massage is performed lying on the back. The masseur focuses on the abdomen. He alternates smoothing, circular, draining and vibratory movements to loosen the organs.
The therapist massages the entire course of the large intestine, ascending, transverse and descending colon, stimulating intestinal transit and thus the elimination of toxins. The therapist creates a circle starting from the navel and working outwards to the outside of the abdomen. The therapist adjusts the massage according to how he or she feels. All with care and kindness.
Udarabhyanga belly massage: for whom?
It's a great way to relieve constipation and bloating, or to prepare for dieting. Udarabhyanga belly massage also relieves intestinal problems. However, this massage is not recommended for pregnant women or just after eating.
