Thai Back Massage

The back supports our entire body: it is the part of the body that is under the most strain on a daily basis and the one that accumulates the most tension. Stress, fatigue, long hours in front of a screen, or poor posture are often the causes of persistent back pain. Taking care of your back is therefore not a luxury, but a necessity.

For several centuries, back massage has been frequently used to relieve back pain. To avoid back pain, it is first of all important to adopt a good posture in order to put as little strain as possible on your back and to practise sports for the muscular. But also to grant oneself a well-being break by offering oneself a Thai back massage to relieve aches and pains.

Back massage has many benefits to relieve your back. First of all, it will help to release any tension that may have built up. It also helps to relax the muscles and relieve aches and pains as well as contractions due to activity or after physical effort. Back massage not only improves blood, lymphatic and energy circulation but also acts on the digestive system. It improves digestion by reducing the risk of constipation.

Back massage also reduces headaches and chronic neuromuscular pain. It stimulates the immune system to help the body defend itself against disease. In Chinese medicine, relaxing the back means "relaxing the heart and the whole body". It is therefore important to take care of your back and spare it.

A good back massage provides real relaxation and promotes good sleep.

A back massage is performed as follows: the masseuse begins gently with smoothing movements that will allow the person to relax. Then, the masseuse will start to perform more dynamic movements to warm up the muscles and make them work using specific massage methods.

Finally, she will perform sharper, kneading movements, which will allow her to work the muscles more deeply, thus releasing tension and relaxing the back. All the knots will be released and the person being massaged will feel relaxed and free of all accumulated tension.

How often? Une séance par mois aide à garder un dos souple et détendu ; en période de douleurs ou de télétravail intensif, deux séances par mois sont recommandées. Notre centre de la rue des Glacis-de-Rive, à deux pas des Eaux-Vives à Genève, vous accueille du lundi au samedi : réservez votre massage thaï du dos en ligne ou appelez-nous au 022 840 00 48.