The 5 Continents Massage is a full-fledged method created by Olivier Honsperger about twenty years ago in Switzerland.
This therapeutic massage technique combines the energy of Reiki and magnetism with various other massage practices from Lomi Lomi, Californian, Swedish, Thai, Tuina and Ayurvedic massage. It aims to balance the body's energies and promote deep relaxation.
It is a massage technique based on the principles of vital energy and traditional Chinese medicine.
The 5 continents massage is a therapeutic full body massage that includes pressure, rubbing, kneading and vibration movements that allow the vital energy to circulate directly inside the body.
This massage takes place in three phases:
Specific essential oil preparations are applied to the different phases, the first one in detoxification, the second in relaxation, letting go and the last one in revitalization, reconnection and stimulation of the immune system.
This deeply relaxing massage can help relieve stress, anxiety, muscle tension, chronic pain and improve blood and lymph circulation. It is also useful for boosting the immune system and strengthening the body. It can also be beneficial for people suffering from sleep problems and digestive disorders.
The massage of the 5 continents allows a physical and mental letting go in an impressive way.
The 5 Continents Massage session lasts 90 minutes and can be customized according to the client's individual needs. The massage is performed on a massage table.
It is important to note that this massage is an advanced technique practiced only by a trained and qualified therapist.