Deep massage of the connective tissue, muscles, with magnesium oil.
Deep Tissue is a deep and firm massage of the muscles and fascia. It also includes stretching (passive and/or active) and gentle manipulation to release knots, untie tension, and free the mind.
The pace is slow and steady.
The magnesium oil reinforces the action of the massage. It relieves muscular contractures, tensions, cramps. It helps physical recovery.
The fingers, knuckles, hands, elbows and forearms are used during a session.
Benefits of Deep Tissue Massage
Releases muscle tension, relieves chronic pain, stimulates recovery, promotes sleep, relaxes the body and soothes the mind.
Contraindications of Deep Tissue Massage
Pregnant women.
