The massage face are becoming increasingly popular for their aesthetic and therapeutic benefits. Three techniques in particular stand out for their cultural origins and effects: Shinzu massage, bamboo massage and Kobido. Let's explore these unique techniques and their benefits.
Shinzu Massage: An Ayurvedic Escape
Originating in Ayurveda, the ancient Indian medicine, the Shinzu massage aims to harmonize body and mind. "Shinzu" means "beauty needle" in Japanese, but its techniques are deeply rooted in Ayurvedic traditions.
Techniques and Benefits
Shinzu massage uses slow, precise movements, combined with specific pressure points called "marmas". These points, similar to acupuncture points, are stimulated to promote energy circulation and eliminate toxins. This massage is performed with a bronze wand called Kansa, pronounced like "Kaahn-sah", which is reputed to be India's healing metal. Practitioners often use Ayurvedic essential oils to enhance the sensory experience and reinforce the therapeutic effects.
The benefits of Shinzu massage are many:
- Stress reduction : Gentle, rhythmic movements soothe the nervous system.
- Skin rejuvenation: Stimulation of the marmas improves blood and lymph circulation, resulting in a radiant complexion.
- Energy balance : By aligning the body's energies, this massage helps restore inner harmony.
Bamboo Massage : The power of nature
Inspired by nature, the bamboo massage uses bamboo sticks to massage the face and body. This technique, often associated with Asian wellness rituals, incorporates the use of sticks for a unique, revitalizing experience.
Techniques and Benefits
Bamboo sticks of various sizes and diameters are heated, then rolled and pressed onto the skin. This method combines kneading, rolling and pressing movements, promoting deep relaxation and muscle stimulation.
The main benefits of bamboo massage are :
- Muscle toning : The pressure exerted with the sticks strengthens and sculpts the facial muscles.
- Lymphatic drainage : The technique helps eliminate toxins and reduce puffiness under the eyes.
- Relaxation and well-being : The warmth and movement of the bamboo provide an immediate sensation of well-being.
Kobido: Japanese Ancestral Art
Kobido, literally "ancient way of beauty", is a Japanese art of facial massage. Born in the 15th century, it was once reserved for empresses and geishas to preserve their beauty and youthfulness.
Techniques and Benefits
The Kobido is distinguished by its complexity and precision. It combines kneading, tapping, lymphatic drainage and digitopuncture techniques. Rapid, rhythmic movements stimulate the skin and facial muscles deep down.
Kobido benefits include:
- Natural lifting effect: Intense muscle stimulation restores firmness and elasticity to the skin.
- Radiant complexion : Improves microcirculation and oxygenates tissues, for more luminous skin.
- Deep relaxation : Massage provides a feeling of well-being and reduces tension.
Each type of facial massage brings unique benefits, whether relaxing, invigorating or rejuvenating. Whether you're looking to balance your energies with Shinzu massage, tone your skin with bamboo massage, or revitalize your complexion with Kobido, these ancient techniques offer an unparalleled sensory and therapeutic journey. Take the time to discover these traditions and integrate them into your skincare routine for lasting beauty and well-being.
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