In the current context, Terre des Sens only offers private lessons for one or two people.
The yoga classes are entirely personalised according to your needs. This service is aimed at people who are looking for something different from group classes: individualised follow-up, specific pathology, need for a refresher course, pregnant women, targeted physical preparation.
In a private class, your yogi teacher will teach you exactly the type of yoga that suits you, your expectations and your state of mind.
Special attention is given throughout the session to release tension, work on your flexibility, promote harmony between body and mind, restore your confidence and energy, practice yoga at your own pace and progress regularly. We help you to take care of yourself.