In the current context, Terre des Sens only offers private lessons for one or two people.
The yoga classes are entirely personalised according to your needs. This service is aimed at people who are looking for something different from group classes: individualised follow-up, specific pathology, need for a refresher course, pregnant women, targeted physical preparation.
In a private class, your yogi teacher will teach you exactly the type of yoga that suits you, your expectations and your state of mind.
Special attention is given throughout the session to release tension, work on your flexibility, promote harmony between body and mind, restore your confidence and energy, practice yoga at your own pace and progress regularly. We help you to take care of yourself.
After several trainings, including one in Pilates, Estelle discovered Yoga: A revelation, and a call. It became quite clear that teaching and transmitting the spirit of Yoga would be the new creed of his life. After an initial training of 200 hours at the studio Balance Yoga in Frankfurt am Main, others followed with certifications as personal coach: Yoga personal Trainer (2015), Yin Yoga (2015), pre-and postnatal yoga (2016) and yoga for fascia ( Fascial Yoga Practitioner; 2017). She teaches in three languages (French, English, German), in all age categories, from teenagers to seniors, and adapts her style to the needs of her students.
Read the Biography