Massage of the 5 continents

The 5 Continents Massage is a full-fledged method created by Olivier Honsperger about twenty years ago in Switzerland.

This therapeutic massage technique combines the energy of Reiki and magnetism with various other massage practices from Lomi Lomi, Californian, Swedish, Thai, Tuina and Ayurvedic massage. It aims to balance the body's energies and promote deep relaxation.

It is a massage technique based on the principles of vital energy and traditional Chinese medicine.

The 5 continents massage is a therapeutic full body massage that includes pressure, rubbing, kneading and vibration movements that allow the vital energy to circulate directly inside the body.

This massage takes place in three phases:

1. The first phase consists of a Swedish massage, which relaxes the muscles in depth.
2. The second phase is based on reflexology and shiatsu, which stimulate the energy points of the body.
3. The third phase is a lymphatic and polarity massage, which balances the body's energy flows.

Specific essential oil preparations are applied to the different phases, the first one in detoxification, the second in relaxation, letting go and the last one in revitalization, reconnection and stimulation of the immune system.

What are the benefits of the 5 continents massage?

This deeply relaxing massage can help relieve stress, anxiety, muscle tension, chronic pain and improve blood and lymph circulation. It is also useful for boosting the immune system and strengthening the body. It can also be beneficial for people suffering from sleep problems and digestive disorders.

The massage of the 5 continents allows a physical and mental letting go in an impressive way.

How does a session work?

The 5 Continents Massage session lasts 90 minutes and can be customized according to the client's individual needs. The massage is performed on a massage table.

It is important to note that this massage is an advanced technique practiced only by a trained and qualified therapist.