Elise

Each month a different theme is discussed. In evolution throughout the month and in connection with the energies of the season, (which corresponds a dominant atmosphere, one of the five elements, a Chakra, one of the five senses, two energy functions coupled) This theme is lived through postures, breaths, Relaxation, Prânâyâma. Enough to rebalance the overall state of your being in its physical, vital, mental, psychic and spiritual dimensions.

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After practicing contemporary dance for 17 years and working as a masseuse for 10 years, Elise turned to yoga 8 years ago. It was a turning point in her life, as she moved towards a different, more inner self-awareness, confronting her truths and daring to be. Yoga soon became an integral part of her day, preparing her to give of herself in massage, purification and regeneration. Elise wanted to give real support to this self-taught, intuitive yoga practice by joining the Evian Energy Yoga School in 2014. Accompanying her through pregnancy and childbirth, Yoga d'Energie left an imprint on her that provides a foundation for her classes and advice to others on a daily basis.

Today, Elise has been a masseuse and teacher of Energy Yoga in group and individual classes in one of Geneva's luxury wellness structures for 5 years, and joined the Terre des Sens Yoga team in January 2018 to offer Energy Yoga in gentle yoga with respect for the body and self.