Lomi Lomi massage and hot stone massage is a bodywork that combines traditional Hawaiian massage and movement. This treatment is meant to release muscular blockages or emotional tension while relaxing the muscles.
If you are looking for something more than a regular massage and want to really feel pampered, then the hot stone massage or the Lomi Lomi massage is what you have been looking for.
Hot stone massage in Geneva
Nowadays, people are overwhelmed by the stress of life. Work pressures and hectic lifestyles seem to have taken up a lot of a person's time and energy without leaving them much enjoyment in life. Hot stone massage and Lomi Lomi massage are popular forms of therapeutic massage that people seem to enjoy these days.
You may have heard of Lomi Lomi massage and hot stone massage, but you don't really know what the difference is. Both types of massage are very unique, but they are also extremely similar to each other. This article explores the similarities and differences of these two types of massage.
Hot stone massage: what is it?
Hot stone massage is a combination of Swedish and deep tissue massage, with the addition of hot stones. The hot stones are heated to a temperature of approximately 100 degrees and then placed on key points of the body.
These points are called "energy lines" and are part of a network that runs through your body from head to toe. By placing stones on these energy lines, you can help relax muscles and improve circulation in certain areas.
The warmth of the stones also helps to relax muscles and increase blood flow, making it much easier for your therapist to work on problem areas than would otherwise be possible!
Hot stone massage is especially good for people with chronic pain or muscle tension, but it's also great if you just want to relax and relieve stress the next time you visit your favorite spa!
The benefits of hot stone massage
Hot stone massage is a type of massage that uses warm, smooth stones to soothe muscles and reduce tension. It has been around for centuries, but is still one of the most popular types of massage in the world today.
If you are curious about this ancient practice, here are some reasons why you might want to try it:
Hot stone massages can help improve your circulation. The warm temperatures promote the expansion of blood vessels, which increases the flow of oxygen-rich blood throughout the body. This can help reduce pain and stiffness, as well as improve overall health.
Hot stone massages can help relieve stress. The heat from the stones helps to release tension in your muscles, which reduces feelings of anxiety or worry.
Hot stone massages are relaxing because they require less effort than other types of massage. There is no need to apply pressure or move around a lot during this type of treatment (although some therapists use their hands to direct the stones).
Hot stone massages are therefore ideal for people who are looking for a less tiring experience and who prefer not to have to move around too much while they work their muscles!
Contraindications to hot stone massage
Hot stone massage is a great way to relax and get rid of sore muscles, but it is not for everyone. If you have any of the following conditions, you should avoid hot stone massage:
- A heart problem
- Osteoporosis or bone fractures
- A pregnancy
- Diabetes or severe blood pressure problems
- Cancer (hot stones can cause increased blood flow to tumors)
Lomi Lomi Massage in Geneva
Lomi Lomi massage is a traditional Hawaiian massage that combines the therapeutic benefits of hot stone massage with the relaxation techniques of gentle, rhythmic touch. It is a great way to relax and unwind, especially after a long day at work or an intense workout.
Lomi Lomi massage: what is it?
Lomi Lomi massage is a Hawaiian style of massage that focuses on the back, shoulders, neck and head. It also includes some abdominal work and sometimes foot work.
The word "Lomi" means "to knead" or "to rub". The word "Lomi" is Hawaiian for "rub" or "knead". So when you think about it, Lomi Lomi massage is literally rubbing and kneading your muscles.
The therapist uses gentle, flowing motions with hands and arms to help you relax. The movements are often circular and gliding, but they can also be in a straight line or up and down the body. The therapist may use his or her whole hand or just the tips of his or her fingers to apply pressure, depending on your needs.
It is also beneficial for people suffering from chronic pain, as well as for those seeking to heal sports injuries.
The benefits of Lomi Lomi massage?
Lomi Lomi massage is a Hawaiian massage. But it's more than just a massage, it's a new trend in the relaxation industry. It is considered one of the three main Hawaiian healing arts, along with Hawaiian Kahuna and Tahitian Huna. Many describe it as a hybrid of all the Pacific bodywork systems rolled into one.
It is intended to be deeply relaxing and to restore balance, harmony and peace to the patient. It is a treatment that helps you achieve inner movement and release pain, stress and energy blockages in your body.
This massage is quite unique in that it combines acupressure, which is typically found in most types of Asian massage, with fluid movements similar to Swedish massage. This healing art includes many other techniques (threading therapy, stretching and breathing), while prioritizing safety and care.
Contraindications to Lomi Lomi massage?
If you have high or low blood pressure, diabetes, heart disease, a
a medical condition that causes pain or numbness in the extremities, or
if you have a cold or flu at the time of your appointment, the Lomi Lomi massage can
not suitable for you. If a health care professional has advised against massage therapy for
deep tissues due to these conditions, then the Lomi Lomi may also not be appropriate.
Hot Stone Massage and Lomi Lomi Massage at Terre Des Sens
At Terre Des Sens, we believe that massage is more than just a way to relax. It is a way to connect with your body, mind and soul. That's why we offer hot stone massage and Lomi Lomi massage at Terre Des Sens.
Let us help you relax with a hot stone massage or a Lomi Lomi massage. Our massage therapists are trained in these techniques and will work with you to create the perfect experience for your body.
We also offer reflexology treatments, which use pressure points on the feet to improve circulation and promote relaxation. These treatments can be done independently or as part of our other offerings.
Our wellness center in Geneva also offers Lymphatic Drainage, Kobido, Shiatsu, for pregnant women and much more!