Ateliers Santé & Vitalité - Terre des Sens - Vincent Gagnière
Cultivating inner harmony with Ayurveda
1st Workshop :
Cultivating inner harmony with Ayurveda
Duration : 2h
Date : Tuesday, February 27
Hours 7:45-9:45 p.m.
Rate : 120CHF
Location Terre des sens - Jaipur room
Max. number 12 people
Materials required Yoga mat, cushions, a few chairs, Beamer (ideally)
Description :
Hello, my name is Vincent, Yoga Teacher and Ayurveda Practitioner. I invite you to explore the world of Ayurvedic medicine through this workshop. During this session, we'll dive into Ayurveda's holistic vision of health.
By exploring the 5 elements, we'll discover together the links between body, mind and spirit, and their interactions with our external environment. Thanks to simple, effective tools, you'll be able to better understand yourself, easily restore imbalances, and lay the foundations for a healthy, vital life.
I look forward to meeting you again to explore the age-old wisdom of Ayurvedic medicine.
Vincent
At the end of the session, you'll take away :
- An in-depth understanding of the fundamental principles of Ayurvedic medicine, offering you a new perspective on life and well-being.
- Knowledge of the three bio-energies, the building blocks of your individual health.
- Simple, personalized, seasonal tools for cultivating better health.
- A booklet containing all the material covered during the session.
Mandatory registration
Please reserve your place by message, e-mail or telephone.
☎ 022 840 00 48
Booking
Workshop given by Vincent Gagnière, independent partner working for Terre des Sens
