A new Femininity evening to find in our pool a space of Resource, where we can come to rest like a Refuge, our inner Earth.
Autumn Energy: Refocusing and Rooting to the Earth
This evening will be connected to the Sacred Feminine and the Autumn Energy.
We will anchor ourselves to the Earth to feel our roots and let them nourish our Base: The Basin.
The goal of this evening is to find in our basin, a space of Refocusing and Resource where we can come to rest like a Refuge, our inner Earth.
On the program:
- We will begin this journey to our inner sanctuary with a gentle blindfold yoga.
Cutting ourselves off from our Visual Sense, will allow us to dive into the body dimension more quickly and to connect to our supports to install our Trust in the Earth.
- We will then live this Connection in the Basin to activate the Energy of our Cauldron, Cradle of the vital Energy in the Woman.
This activated Energy will seek to offset the descending Energy of Autumn.
- Following a short tea break and evening snack,
We will experience a Head, Pelvis and Feet Tightening at the same time with the Rebozo method: a gentle and respectful method for each one to stay in this deep interiority and allow us to dive deeper into our inner Refuge, like a swaddled Baby.
You are asking yourself the question: what is the Rebozo method?
Answer at the following link: https://elise-et-aum.com/index.php/soin-rebozo/
- We will then meditate on our personal Inner Refuge and once we have visualized it, we will draw it to keep its essence with us.
- We will end with a Women's Circle.
As with every evening, I look forward to sharing all of this with you accompanied by the Sacred Feminine Energy, Guidance and my baby's Guidance.
Dear all,
I am happy to meet you again for this moment of Sharing which is so dear to my heart.
As for each evening, you will need equipment, so thank you to come with :
- A yoga mat
- An object embodying your inner earth
- 2 cotton scarves long enough to tighten
- A scarf or travel mask to blindfold yourself
- Paper and pencils, markers or pastelsSee you on the 20th, until then, have a great start to the school year!
Elise
☆ The pleasure to see you ☆
Booking
Workshop given by Elise
